What We Do/Who We Serve

To schedule a free 15-minute phone consultation to determine if Promise of Vitality is right for you; email Tami at tamibest@promiseofvitality.com

What is functional and Integrative Nutrition?

Functional nutrition promotes the use of whole, unprocessed food as medicine to prevent and alleviate diet and lifestyle-related disease. By addressing the root cause of disease or dysfunction, functional nutrition practitioners are able to promote healing instead of simply masking symptoms. Recognizing the individual needs of each person we serve, we partner with Nutrigenomix to offer genetic variant testing. The main goal of this genetic testing is to optimize health-related outcomes by examining how individual genetic differences modify our response to diet. At Promise of Vitality we also take an integrative and holistic approach knowing that food is not just about physical nutrition, it has an emotional, mental and spiritual component as well.

We are now operating out of the beautiful Bella Zen Spa, Skin Therapy and Wellness Studio. The Studio is located in the Old Pickle Factory in historic Pittsford. Suite 117, One Grove Street, Pittsford, NY 14534.

How does Health And Life Coaching Help?

Coaching is a vehicle for helping people achieve a higher level of well-being. We help our clients elicit their autonomous motivation to increase their capacity to change. We facilitate the change process through visioning, goal setting and accountability. It is a collaborative process that focuses on the strengths of our clients. Tools that we help our clients build include mindfulness, self-awareness, positivity, hope, optimism, self-efficacy and resilience.

WHO We Serve

  • Individuals struggling with gastrointestinal disorders and chronic digestive issues
  • Those looking to support their brain, neurological and mental health with functional nutrition and life coaching.
  • Individuals pursuing a personalized whole-food and dietary supplement program
  • People wanting to eat according to their genes using nutrigenetic testing and interpretation
  • Anyone seeking a 2nd opinion to improve their symptoms by using nutrition for a health condition
  • Businesses looking to promote individual and organizational thriving with dynamic wellbeing, mindset and mindfulness programming.

What people are saying about Tami and Promise of Vitality:

“I wanted to let you know, I am enjoying feeling hungry! Before I just ate because it was time to eat. Many times I was not really hungry. I can enjoy my food and eat more that I did before.”

J.M., POV client struggling with gastrointestinal disorders

“As part of our wellness program since 2017, Tami started with individual consultations at our Wellness Fair. Her depth and breadth of knowledge combined with the thoughtful and non-threatening way in which she shares her wisdom was a winning combination with our staff who range from fitness fanatics to folks who have no interest in exercise and nutrition. We asked Tami back to do a lunch and learn focusing on the main issues that were brought forth during the individual consultations. Her session was so well received that we had one of our biggest turnouts ever. We followed with a 4-part series on better nutrition and most recently had a “Diets, what’s the Difference?” lunch and learn and had more than half the company attended. Tami is a virtuoso in her field and a wonderful and warm teacher.  Our wellness motto is “meet people where they are at” so that the message can be received. Tami does that with an elegance and expertise that brings folks back time and time again and helps them connect with their own personal wellness journey.”
Susy Bordin, Human Centered Design Program Manager; Pharos Systems International
Tami created a fresh, thought-provoking and educational resource for my company, Real Food Blends. The content she developed for our evidence-based webinar demonstrated how using real foods to create meals for tube fed individuals can positively impact the diversity and richness of the microbiota and therefore their overall health. The webinar was approved for continuing education credit with the Commission on Dietetic Registration. Working with Tami was great and I appreciated that she was able to take the project and run with it. She was open to feedback and the work flow went very well. We had 350 dietitians and healthcare professionals sign up for our live viewing of the webinar. Our sales dietitians will continue to share this valuable resource with dietitians across the country several times per month.
Julie Bombacino, Co-Founder, CEO
Real Food Blends
Meals for Tube-Fed People