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“All Diseases Begin in the Gut” – Hipocrates.

Using a coach approach, we will work with individuals to create a personalized lifestyle plan focusing on a healthy gut microbiome, mindflness and a grwoth mindset. For added precision, we also offer Nutrigenomix, genetic variant testing. in-person and telehealth, HIPPA compliant functional nutrition services are available for individual appointments.

Looking to create the conditions for individuals on your team or in your organization to thrive? Contact us to schedule a dynamic, thought-provoking functional nutrition, mindfulness and growth mindset presentation, webinar or series.

Promise of Vitality is located in the

BeLLa Zen Spa, Skin Care and Wellness Studio.

Suite 117, One Grove Street, Pittsford, NY 14534

To schedule a free 15-minute phone consultation to determine if Promise of Vitality is right for you; email Tami at tamibest@promiseofvitality.com

Chose Rye Bread for Gut Health and Weight Control Efforts

April 28, 2022April 29, 2022 by promiseofvitality

Recent studies support that rye is one of the best bread choices for gut health and promoting a healthier waistline. So how do you know what type of rye bread to choose? The best rye bread will be made from 100% whole-grain sprouted rye flour. It is denser and richer in blood-sugar controlling soluble fiber … Continue reading Chose Rye Bread for Gut Health and Weight Control Efforts

In Pain? Food and supplements may provide some relief.

March 30, 2022 by promiseofvitality

March 30, 2022 Key Takeaways: Nutrients and foods we eat can be of immense help in our pain relief efforts. Several spices, various fatty acids and plant compounds may promote relief from pain. Conversely, a highly processed diet such as the Standard American Diet can aggravate pain. Something changed with my body in the last … Continue reading In Pain? Food and supplements may provide some relief.

Can Nutrigenomix Aid Weight Loss Efforts?

January 28, 2022 by promiseofvitality

Nutrigneomix offers a comprehensive genetic test consisting of 70 genetic markers. This information can tell us why people metabolize nutrients differently. DNA is analyzed from a simple cheek swab sample. Genetic tests are based on the most robust scientific evidence. Test kits are mailed directly to your home and results are back within two to … Continue reading Can Nutrigenomix Aid Weight Loss Efforts?

Hope and Vitality for 2022

January 3, 2022 by promiseofvitality

Hope and vitality. These are the desires that often accompany the anticipation of a new year yet so many of us stumble and falter reverting to habits that do not serve us. How do we harness the hope and vitality we so desperately crave yet often feel inadequate or incapable of realizing? Psychologist Carol Dweck … Continue reading Hope and Vitality for 2022

Home

“All Diseases Begin in the Gut” – Hipocrates.

Looking to create the conditions for individuals on your team or in your organization to thrive? Contact us to schedule a dynamic, thought-provoking functional nutrition, mindfulness and growth mindset presentation, webinar or series.

Promise of Vitality is located in the

Recent Posts

Chose Rye Bread for Gut Health and Weight Control Efforts

In Pain? Food and supplements may provide some relief.

Can Nutrigenomix Aid Weight Loss Efforts?

Hope and Vitality for 2022

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“All Diseases Begin in the Gut” – Hipocrates.

Looking to create the conditions for individuals on your team or in your organization to thrive? Contact us to schedule a dynamic, thought-provoking functional nutrition, mindfulness and growth mindset presentation, webinar or series.

Promise of Vitality is located in the

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