So many changes at once! When I first posted a version of this blog, my oldest daughter was heading off to college for the first time. Today, six years later, that same daughter is engaged to marry a wonderful young man she met on day one of her college journey, and I'm about to turn … Continue reading Turning 55: Menopause, Metabolism & Midlife Shifts
Tag: menopause
Feeling foggy?
🌫️ Brain Fog in Midlife: What’s Really Going On—and What You Can Do About It Have you ever felt like your brain is wrapped in gauze? That familiar sharpness dulled, your thoughts slow to surface, and your memory playing hide-and-seek? It’s not just frustrating—it can stir up a storm of emotions. Fear. Self-doubt. Even anger. … Continue reading Feeling foggy?
