Environmental Health and Human Health

Written by Tami Best, MS, RDN, IFNCP - Integrative and Functional Dietitian Everything is Connected The storms we are facing today are terrifying. The intensity of these storms continues to increase. Simultaneously, humans are struggling to feel well and 60% of Americans are struggling with at least one chronic disease while 42% are struggling with … Continue reading Environmental Health and Human Health

3 Game-changing Habits for a Healthier Weight, Mind and Body

Photo by Kristina Snowasp on Pexels.com Updated February 2025 There is a reason the "diet" industry is booming. In 1962, 3.4% of Americans fit the criteria for obesity. Today over 40% are considered obese. So, what's going wrong? Some leaders would have you believe that it is a lack of willpower and suggest imposing things … Continue reading 3 Game-changing Habits for a Healthier Weight, Mind and Body

Probiotics and Weight Loss Benefit

Photo by Karley Saagi on Pexels.com A healthy gut is cornerstone to whole body health. Digestive health, immune function, and the state of your mental wellbeing are dependent on a balanced and healthy gut microbiome.  Many people recognize the potential benefit of using a supplemental probiotic if they are experiencing gut disruption such as diarrhea, … Continue reading Probiotics and Weight Loss Benefit