Power Up! The Mitochondrial Secret to All-Day Energy and Fat-Burning

Written by Tami Best, MS, RDN, IFNCP; Integrative and Functional Registered Dietitian and Owner of Promise of Vitality Weight loss resistance and fatigue are by far the two biggest concerns I hear from my clients. With them, we explore the impact of nutrition and lifestyle choices at the cellular level, specifically the mitochondria, to re-ignite … Continue reading Power Up! The Mitochondrial Secret to All-Day Energy and Fat-Burning