3 Game-changing Habits for a Healthier Weight, Mind and Body

Photo by Kristina Snowasp on Pexels.com Updated February 2025 There is a reason the "diet" industry is booming. In 1962, 3.4% of Americans fit the criteria for obesity. Today over 40% are considered obese. So, what's going wrong? Some leaders would have you believe that it is a lack of willpower and suggest imposing things … Continue reading 3 Game-changing Habits for a Healthier Weight, Mind and Body